Sitting Exercise and Self Defense Technique
In a vibrant blend of fitness and safety, Mr. Dharmang Raval, the PE Trainer at SNGV, orchestrates the Mass PT session every Friday. Enlivening youths, the exercise encompasses warm-ups, muscle-strengthening routines, and brain-boosting drills. Demonstrations of self-defense techniques instill confidence in children and harness their growth. Promoting mental health and academic brilliance, scheduled physical activities in school prove to be a boon. With Mr. Raval's guidance, students in grades IX-XII relish the Mass Drills, paving the way for a healthier, empowered generation.
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